In support of heart health, student leaders coordinated the school’s annual Cares in Action Day. This interactive event featured an array of activities designed to promote physical, mental and emotional health among students.
Engaging in energetic yoga sessions, challenging obstacle courses, and fast-paced relay races, participants embraced a variety of opportunities to stay active. Additionally, activities like balloon tosses and mindful cool-down exercises provided moments of focused coordination and relaxation amidst the excitement.
As students connected with their peers, they engaged in conversations about supporting others and the importance of healthy eating habits in maintaining heart health. These discussions not only reinforced their understanding of wellness but also equipped them with valuable knowledge and practices that will benefit their health in the future.