To celebrate Mental Health Week in May, many schools organized activities centered around this year's theme: A Call to Be Kind. The focus was on demonstrating compassion towards others and embracing self-care, which encouraged students to prioritize their mental well-being through a variety of engaging initiatives.
Wellness fairs offered valuable opportunities for students to explore topics such as mood and anxiety, effective treatments, and self-care practices. Representatives from community partners, including Richmond Addiction Services, Foundry, Adolescent Support, and Vancouver Coastal Health, were on-site to share their expertise and engage in conversations about promoting positive mental health.
Additionally, participation-based activities and contests unfolded during breaks and lunches, providing students the opportunity to learn about mental health support resources within their school community.
By emphasizing kindness, support and self-care, our schools aim to cultivate a culture of mental wellness, while empowering students to prioritize their mental health.